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July: Brittany Adams
My Yoga Journey.. My yoga journey began ten years ago with an Intro to Yoga class with Sherry! I fell in love with the sweat and the feeling of exhaustion I felt after an intense power class. There...
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August: Lily Grace
My Yoga Journey.. My yoga journey started about two months ago when I took Matt’s spin class. After class I felt so good, relaxed, albeit a bit sweaty, but I love that my mood has changed. I also love...
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September: Tasha Theoharopoulos
My Yoga Journey.. I remember sitting in Margot’s class almost a year and half ago, we all introduced ourselves and stated what brought us to Halifax Yoga (HY). My answer, I had been home with my two...
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October: Kelly Dunfee
Yoga has been part of my life in one form or another for a very long time. Like a relationship, there have been times where I have been totally in love with the practice and times where getting to my...
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November: Trena Slaunwhite-Gallant
My love of yoga began in 2001, in the lush garden of the Waldorf Kindergarten, overlooking the bustling city of Hong Kong. Each week, yoga was offered afterschool to all of the teachers, and a...
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December: Jenna Hillier
My Yoga Journey … Like good friends do when they find something great, they share it! I was introduced to yoga by a friend undergoing a transformational time in her life and found that a regular...
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January: Heather Whitman
My Yoga Journey began early 2011 when I dabbled in classes offered at my local gym. As an individual who was always athletic and pushed herself with high impact activities, I didn’t understand the...
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February: Kim Smith-Evans
My yoga journey began as a child when I practiced with my mother in the evenings to unwind for bedtime. This was a wonderful bonding ritual for us, and we even had one of my intrigued friends join us...
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March: Nick Bolger
I first tried yoga while in my first or second year of university, maybe 14 years ago. From then on I had a home practice, but it was very sporadic. I have always been very physically active in outdoor...
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April: Jordan Gray
Yoga came into my life at the perfect time! Just last spring I remember feeling all worn out and directionless. I was tired of being tired. And, I had quit smoking cigarettes the past New Year’s Eve. I...
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May: Sarah Pellerine
I started doing yoga in 2007 as a way to try and get out of my head for an hour or so. My nan had terminal cancer and I was working a pretty strenuous job and just needed a way to relax that I wasn’t...
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June: Dale Darling
I have been a runner my whole adult life (stay with me this gets to be about yoga), sometimes more sometimes less seriously. It was really an attempt to manage the stress of life – kids, sometimes...
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July: Diana Deek
I have been practicing yoga for over 10 years; however, my passion for yoga truly began a little over 2 years ago. Let me share a little bit of my story with you… I was born in Ottawa and moved to...
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August: Trudy Needler
I went to my first yoga class well before I had children but it wasn’t until my grandmother was on her death bed that I turned to yoga for survival reasons. I became deeply depressed and had to live...
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October: Andrea & Andrew Townsend
We have both been attending Halifax Yoga for about a year now and we absolutely love this place!!! It all started when a couple co-workers of mine convinced me to take one of the spyin classes. I had...
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November: Erica Gallant
In the spring of 2013, I remember feeling the need to change up my exercise routine. I was looking for something that was going to make exercise fun again, and that wouldn’t be just a phase. I had been...
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Decemeber: Theodora Spiropoulos
I first began to explore yoga while living in Toronto. At that time I was taking a holistic nutrition program and the importance of not just physical health, but also mental and spiritual health formed...
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January: Keri Hardman
“You are enough”. When I first heard those words from a friend, I was startled. Of course I wasn’t enough! I wasn’t enough of a mom, I wasn’t enough of a partner to my husband, I wasn’t enough of an...
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February: Sonia Kierstead
My sister’s birthday led me to Halifax Yoga. In April 2014 I decided to purchase the 30 days for $40 pass both for myself and as a birthday gift for my sister. The last time I had tried a yoga class...
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March: Leah Jackson
Like so many other beginner yoga journeys in this city, my experience at Halifax Yoga started with the purchase of a 30 days for $40.00 intro pass. I though it was going to be a good way to get some...
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